The counterweight for digital work

Your workday has a physical cost. Make it visible.

SweatCode turns coding time into a personal movement counterweight, then gives you the easiest move that clears it. Walk, ride, run, or lift—the same honest currency prices them all.

Apple Health + Strava WakaTime for focused work Private challenges free

Your counterweight

A little movement closes the gap.

live
11hFocused work
42mVerified movement

Best next move

Take a 41-minute walk

One loop, understood in seconds

Work creates the counterweight. Movement clears it.

01

Your work arrives quietly

WakaTime measures duration across your editors, terminals, and agents—not prompts, code, file paths, or what you made.

02

Every sport gets one currency

One Move Point equals one MET-minute, so a ride and a walk can pay the same counterweight honestly.

03

You get the easiest next move

SweatCode prices the remaining gap into a few concrete options. Pick what fits; Health or Strava verifies it.

The special ingredient

Not another activity dashboard. A decision you can act on.

Integrations explain what happened. The counterweight tells you what to do next—and learns which suggestions you actually accept and complete without ever awarding points from a button tap.

Your rule

“For every 8 hours I code, I move for 60 minutes.”

11h coded
289 owed
142 left

Compete against your own rule.

In challenges, everyone can move differently. You win by keeping your own pact—not by logging the most steps or the hardest workout.

Private by design.

Friends see milestones and streaks—not your apps, prompts, routes, workouts, or raw health data. The social layer starts after the math.

Start with one honest rule

Give your digital life a physical counterweight.

Build yours